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When we are clear about what is non-negotiable behavior in our lives, we can gently build a brick wall that can withstand all kinds of weather. We don’t need to feel fear or become dysregulated because we feel empowered (maybe even safe?) inside our walls.
People who set up “velvet rope boundaries” are able to save their mental energy. If you’re tired, and need to set boundaries, use systems and tools to save the day! Read more to discover some examples of velvet rope boundaries.
It’s all too common for people, especially women and other underrepresented communities of business owners, to be told to “exhaust every last solution before you throw in the towel” and have this be framed this as “being responsible.” Good advice or bad? Read on…
When you are a self employed person, or an owner of a team-based business, NONE OF THE EMPLOYEE RULES APPLY. You are an Unployee. Learn why and what to do.
As people who employ themselves, Labor Day can seem irrelevant to us. It is not. On the heels of this past Labor Day weekend – whether you are in the USA or somewhere else in the world – have two conversations: one with your boss and one with your worker.
The “secret to success” isn’t knowing your ideal client, or the perfect pricing figured out, or having the most aggressive marketing plan. Read my SOP to help you determine what you want and get on your way to success.
It's the time when we choose words for the year. It's an extremely valuable exercise - one that allows us to choose an intention and stick with it. There are no real...
Every year, I read multiple comments and stories about what it's like to run a voice studio during the holidays. We are singers, after all, and even now in the semi...
Content Warning: Grief/Death/Difficult Times I've been coaching myself on this question - "What to do when things get difficult to manage" - since November of 2019 when...
If you own a business, you have to sell. You have to market. You can’t get away from that. What we really want is for our clients to say “hell yes” without feeling manipulated into doing so. Let’s get off this myth that it’s inherently bad to sell, that it’s always dirty or shady.